January 23, 2009
Since I began working out with my personal trainer at The Fitness Spa,
I have seen a complete transformation in both my body and mind.
I used to be obsessed with counting calories as a means of keeping
track of my weight and I would exercise whenever I could fit it
into my schedule. Now I follow nutritional guidelines set for me
by the wonderful staff (with no calorie counting) and work out
with my trainer two days consistently every week. I also attend
a great “Group Circuit Class” Saturday mornings at The Fitness
Spa. I highly recommend The Fitness Spa for anyone who wishes to
gain control of their health and fitness.
- Sincerely, Donna Goldberg
January 26, 2009
My husband, Scott, and I have been working out at The Fitness Spa
since July, 2008. Every session has been very challenging. Before
joining The Fitness Spa, we worked out on our own for double the
amount of time without the same results. The results we have had
from working at the Fitness Spa are amazing. We feel great after
each session and look forward to the next session. We have never
felt stronger and in better shape. Each session is different and
very motivating. We never know what to expect, but we always leave
feeling great.
- Beth and Scott Fiske
January 27, 2009
I wanted to take a moment to tell you how much I enjoy being a member
since joining The Fitness Spa. When I joined in August I had a
serious injury to my right rotator cuff. Following your advice,
I began training my lower body. From the moment I started training
I felt like I was in safe and secure hands. They developed a plan
for my lower body while my upper body continued to heal through
outside physical therapy. I started training my entire body in
December. I’m proud to say I can now do 10-12 push-ups! Anyone
that has ever had a shoulder injury should know that is no easy
feat. I am building strength in areas I never thought were possible.
You know something is working when you look forward to working
out no matter how hard or challenging each session may be. My trainer
pushes, but he also listens. My trainer has been my greatest fitness
mentor to date. The Fitness Spa has made me a committed warrior
to live and strive for a more healthy, fit and happy lifestyle.
I am a huge advocate of The Fitness Spa philosophy…promoting complete
health and wellness. Thank you for sharing this fitness journey
with me.
- Warmly, Darva Hirsch
February 3, 2009
I am very pleased with my progress here at The Fitness Spa. My main
goal was to strengthen my back as I have had 2 back surgeries.
I had a difficult time getting out of bed in the mornings and constant
pain. I surprised myself a couple weeks ago as my phone rang late
in the night and I jumped out of bed without even thinking! My
training really improved my movement and lessened the pain. I look
forward to each session. Thank you for the encouragement!
- Sharon Smith
June 29, 2009
First off I just want to thank you for the gift certificate. If anyone
should be getting a gift it should be you! You have been so helpful
to me these past weeks in helping me to get fit and healthy and
I just wanted to thank you! I have not felt this good for sometime
and between diet changes and quitting smoking I feel great! But
mostly it’s the workout that I enjoy and actually look forward
to! I feel like I’m getting stronger from the inside out. If I
had $10,000 dollars, I would give it to you and say – OK, how long
will this last me? For as long as I can, I hope to continue to
work with you and I thank you for your professional, educating
and fun expertise!
- Sincerely, Kim R.
December 19, 2009
I feel better, stronger and happier and I owe it to you. I have more
confidence in my appearance and I know if I keep it up I can ultimately
accomplish my goals this coming year.
Thank you so much. You’re great!
-
Theresa P.
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